Plaice is a mild-tasting flatfish species that is excellent when paired with sauces and other flavors. It can be baked, deep-fried, battered, and pan-fried in addition to being steamed in a parcel.
Plaice provides numerous health advantages. It is a great source of protein and high in a number of vitamins and minerals.Because plaice has a high omega-3 fatty acid content, eating it may also improve heart and brain health.
